Grasp Hand Therapy

Home » Carpal Tunnel » Tip: Using your computer’s mouse sparingly

Tip: Using your computer’s mouse sparingly

A quick tip for today while working on your computer to prevent carpal tunnel and tendinitis: Instead of keeping your hand raised over the mouse while you read webpages or documents, simply take it down and place it in your lap until you have to click on to something else. A simple way you reduce overall strain on your hands and wrists throughout the day!

Yours in health,
Jenn


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